Colorful Colorado
Professional Services

Trauma Therapy

Trauma is a psychological and emotional response to a distressing event, that often results in feelings of helplessness, fear, or anxiety. Trauma therapy is used to help individuals who have been through traumatic experiences cope with their emotions and responses, develop and strengthen coping mechanisms, and work toward healing and recovery. Trauma therapy can take many forms, including cognitive-behavioral therapy, exposure therapy, and eye movement desensitization and reprocessing, among others. Together we will select the approach that works best for you.